Karakia mō te kai

Nau mai i ngā hua e hora nei

o te wao, o te ngākina, o te wai tai, o te wai māori

Nā Tane, Nā Rongo, Nā Tangaroa, Nā Maru

Ko Ranginui e tū iho nei

Ko Papatūānuku e takoto ake nei

Kia Tūturu āwhiti whakamaua kia tīna!

Tīna! Haumi e Hui e!

Tāiki e!

Karakia: Tuatahi

E ihoa

Whakapaingia ēnei kai

hei oranga mō mātou tīnana

Whāngaia hoki ō mātou wairua

ki te taro o te ora

ko Ihu Karaiti hoki tō tātou kaiwhakaora

Āmine

E whakawhetai atu ana mātou mō ēnei kai

hei oranga mō o mātou tīnana

Ko te kupu i ahu mai i a koe

hei oranga mō ō mātou wairua

ko koe hoki te Atua e ora ana

e mana ana mō ngā tau mutunga kore

korōria ki tōu ingoa tapu

Āmine